Depression can be a real monster that creeps up on someone without warning and doesn’t let go easily. It’s like the whole world is turned upside down, with no one there to help you fight it off. Even when trying your best to cope, feelings of sadness, exhaustion and deep physical pain take over – making life feel unbearable! We need more awareness around this important issue.
Living with depression can be a daunting and exhausting experience – one that carries an immense weight of pain, loneliness, guilt and rejection. It often feels like I’m stuck in quicksand; no matter how many times I muster up the energy to try getting out, it sucks me further down into a never-ending spiral of negative thoughts. Disappearing forever may feel appealing at times but unfortunately not something viable or desirable.
My journey of overcoming depression has been difficult but manageable. I’m accustomed to the ebb and flow, so now it’s time for a change – rather than letting emotions linger in my head, I plan on writing them down weekly as an outlet. It may not stop me from feeling up or down at times; however, putting words onto paper will hopefully give me strength during these struggles with mental health disorder!
I’m ready to take on the world and make healthy changes in my life! I’m going to focus on eating more nutritious foods, exercising regularly, building confidence within myself and working hard for everything that’s important. Knowing that there are others who have gone down this same path will help push me forward too. Most importantly – I don’t want haters bringing me down anymore; it’ll be all about positivity from hereon out!
I’m energized and ready to start reclaiming my life! I can’t wait to embrace this new stage in the journey, filled with love for my family. With renewed zest and enthusiasm, I am excited about exploring a deeper connection with my daughter, being present for all of those growing teenage moments with my son -and sharing more affectionate & intimate times together as husband & wife.
I’m feeling so empowered! I’ve achieved undeniable success and am dedicated to going even further with my business. It’s such an incredible privilege being able to craft a legacy of stability, security, and prosperity that’ll extend throughout generations for the ones I love most. What could be better than knowing you don’t have to worry about leaving them behind?
I’m determined to overcome this struggle and make my company one of the biggest accomplishments I’ve ever achieved. Now, instead of letting depression win, I have a plan crafted out for living life with adventure and joy!
It’s heartbreaking to know that depression is such a widespread issue. If you or someone close to you has been struggling with it, don’t hesitate – reach out and find help! You can be strong in the face of this difficult challenge and come out even more resilient on the other side.
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